Women (aged 18+) can benefit from a support group that helps them regain self-esteem, authenticity, support and bonding with other women. Our women’s support group is a safe place for women to explore their problems and issues. We promote healing through sharing, honesty and deep conversation. Our group members learn to better handle their everyday stresses, and manage depression, anxiety and anger. This is not a place for business networking; it is a place for support.
A professional counselor facilitates the group, drawing topics of discussion from the participants.
- Single life
- Mid-life and aging
- Body image
- Disordered eating
- Depression and anxiety
Relationships is key topic in these groups. Women often struggle with relationships, and have difficulty understanding why they can’t make the right connections, or make their existing connections work better. With a support group, women can get the healing support of other women. They can get compassion and feedback that helps them find new possibilities, or leads to important changes. Women in our support groups inspire each other to make progress – and offer hope for the future.